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Biosync Fitness

Personal Trainer

Main Rd & Campground Rd, Claremont, Cape Town, 7708, South Africa + Add review


BioSync specializes in training both the average person looking to improve and dedicated athletes. Our primary focus involves enhancing functional movement patterns, improving mobility for better stabilization, developing functional power and strength, as well as managing peaking and resting cycles in a periodized program. Our services include Functional Movement Screening, Muscle Activation, and Myofascial Release.